Don’t suffer from back pain or neck and shoulder tension in silence! Grab a long resistance band with handles or a TheraBand and follow along to these Pilates-inspired stretches shared by Pilates instructor, 200-hour yoga teacher, and NASM-certified trainer Alexa of @lowimpactfit. These feel-good stretches will help you increase spinal extension and release tension in
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Hideki Matsuyama became Japan’s first golfer to win a major at the 2021 Masters over the weekend. On April 11, alongside his caddie, Shota Hayafuji, the 29-year-old bested American Will Zalatoris to receive the acclaimed Green Jacket at the Augusta National Golf Club. Matsuyama is the first Asian-born champion of the Masters tournament. Tiger Woods,
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<a target="_blank" title="@dr.rachelpaul" href="https://www.tiktok.com/@dr.rachelpaul" rel="noopener">@dr.rachelpaul Are you making any of these mistakes? Correct them tonight 😘 Free meal plan in bio #GoForTheHandful #weightlosstipsforwomen #weightlosstipsformoms ♬ original sound – Rachel Paul, PhD, RD If you’re trying to lose weight, registered dietitian Rachel Paul, PhD, known as the collegenutritionist, shared these five common weight-loss mistakes people make after 5
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Photography courtesy of Nordstrom SPACE x Dover Street Market ParisIncluding a slew of sustainably-focused drops, from brands like ai Toronto Seoul and French Sole, plus the next Knix warehouse sale. By Sarah Mariotti Date April 10, 2021 Facebook Twitter Nordstrom SPACE and Dover Street Market Paris partner to highlight emerging global designers ERL, designed by
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Read heartfelt statements from Prince Harry, Prince William and the rest of the royal family. By Patricia Karounos Date April 12, 2021 Facebook Twitter The royal family is mourning Prince Philip. The 99-year-old Duke of Edinburgh died peacefully on April 9 at Windsor Castle, a few weeks after being hospitalized for an infection and undergoing
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They’re no longer animated and they’re also no longer girls, but they still have powers (and whatever puff might happen to be). Monday The CW revealed the below first look at Blossom, Bubbles, and Buttercup in their new adult incarnations, as featured in the in-production pilot for Powerpuff. Part of Greg Berlanti‘s vast TV empire
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Shazam!: Fury of the Gods has just added Lucy Liu to the DC sequel. According to Variety, Liu will join Helen Mirren’s Hespera as her sister Kalypso, as the two are set to bring double trouble to Zachary Levi’s Billy Batson. Both Hespera and Kalypso have no obvious DC counterpart, but the characters are from Greek mythology, daughters of the
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