Karrueche Tran’s Quick Yoga Flow Is a Great Blend of Strength, Balance, and Stretching


Nothing beats a solid yoga flow, in our opinion, and model and actress Karrueche Tran just shared a snippet of one that looks lovely. In her Instagram video, Tran demonstrated a quick sequence that works on improving strength and balance while getting in a few nice stretches — like Tran’s favorite, Horizon pose, which gives you a great stretch along the IT band on the outside of your thigh. She also flowed through opening stretches like Three-Legged Downward Dog with a hip opener and Fallen Triangle and included some strength-based moves like curtsy lunge and Warrior 2.

It all adds up to a peaceful, flowing yoga practice that makes us want to roll out a mat and try it for ourselves. Check out Tran’s yoga sequence above!

Products You May Like

Articles You May Like

Merlin: Disney Film to Be Directed by Love and Monsters’ Michael Matthews
Timothée Chalamet’s Wonka Sings in New Video Clip
How to Watch The Last Duel: Is It Streaming or in Theaters?
FDA Panel Backs Second Shot for Those Who Got J&J Vaccine
Adele Talks About Sharing Her Album With Drake to Get His Opinion

Leave a Reply

Your email address will not be published. Required fields are marked *